Total Body Fitness Walking Club

We are taking exercise out of the gym!
Linda Juranich CPT, CHC

The Total Body Fitness Walking Club is a program designed to take you outside, get you moving, train you for strength and endurance and if interested, prepare you to walk with Team Total Body Fitness at the 6-mile GWB Challenge Cancer Walk in Fort Lee on Sunday June 7th, 2015.

This is great incentive for you to get your body moving after a long winter and kick-off the spring/summer season. Come walk and talk with a fun group of women while you burn calories, lose inches, build strength and learn from others.

There are no judgements! There are no limitations!
Every shape, size, age and fitness level is welcome!

Anybody and everybody can walk!

Details

We will either meet at the location or organize a car pool per walk. It’s totally up to the group.

Everyone is responsible for arriving on time.
All walks are scheduled for 9:30am (although that is subject to change according the group. We try to keep it flexible and accommodate everyone.)
Depending on the walk and timing, I may include some additional upper body strength training.
Everyone must be wearing supportive sneakers.
The walks are progressive and will overtime create strength and endurance.
Walks take place every Wednesday, Friday morning and alternating Saturday and Sundays.
Each walk is $5 and MUST BE PAID in advance ONLINE.

Reserve your spot now!

Special offers:
Buy 6 walks and get one free!
Purchase a package of 3 personal training sessions and get 3 walks for free!

Schedule of Walks

We will add new information here when we set our next season of walks.

For more information please contact Linda Juranich, ljuranich@gmail.com

Locations

Wood Dale County Park
100 Prospect Avenue, Hillsdale, NJ

Pascack Brook County Park
150 Emerson Rd, Westwood, NJ 07675

Saddle River County Park
1100 East Ridgewood Avenue. Starts at the Ridgewood Duck Pond, Ridgewood Ave, Ridgewood

Nyack Beach State Park
698 N Broadway, Nyack, NY 10960

Rockland Lake
299 Rockland Lake Rd, Valley Cottage, NY

Ramapo Valley County Reservation
608 Ramapo Valley, Mahwah, NJ

Grand Ave
Starts from the train station in Montvale and goes up to Chestnut Ridge Road, Montvale, NJ 07645