Small Group Training Classes at Total Body Fitness:
Small group training classes include 3 to 5 people.
Small group training enables the trainer to give special attention to each clients abilities during class.
Our small group training classes are 1 hour, challenging, progressive exercise programs that build strength and endurance while having fun in a safe, encouraging environment.
All fitness levels are welcome and exercises are modified for different levels of fitness.
Total Body Fitness small group training classes:
Tues, Thurs - 9:15 - 10:15am
"I have been a member of Total Body Fitness for over 5 years and from the moment I met Linda I knew she was a person that could help me achieve new goals and also set ones that would help change my life for the better.
~Rita P., Hillsdale, NJ
Create your own small group training program
in the privacy of your own home or private gym in your apartment complex or office building. Consider the convenience of bringing a trainer to your own location for a
one hour progressive exercise program designed specifically with you and your friends in mind. We’ll bring our equipment to supplement any equipment already in your facility.
Class days and hours are scheduled depending upon clients availability.
In Home or at a Private facility - Small Group Training class packages:
15 Class Package - $375 per person ($25 per class) *** Package expires 8 weeks from date of purchase
10 Class Package - $270 per person ($27 per class) ***Package expires 6 weeks from date of purchase
1 Class - $30 per class per person
I think Linda is awesome! She is a great motivator and highly dedicated to help you get in shape and feel great. Stop by and check her out for an awesome workout! ~Christopher M.