Hi, my name is Linda. My mission is to inspire women to recognize their true inner beauty and achieve vibrancy and health through individualized fitness, nutrition and self-discovery. |
As a Personal Trainer and the owner of Total Body Fitness, I help people discover the physical and emotional rewards you get from strength and movement. As a certified health and wellness coach I will guide individuals toward building a strong body from within and lose weight naturally through clean-eating. I believe in the importance of living a full, happy life and being mindful of creating balance. |
To help empower women struggling with weight loss, I created Fit Body Plus, a fitness company exclusively serving the plus size client. Fit Body Plus offers fun fitness classes, nutritional coaching, outdoor activities and peer support. |
Certifications/Trainings ACE - Personal Trainer TRX - TRX Suspension Training Course IIN - Health Coach CPR CertifiedAmerican Heart Association AED CertifiedAmerican Heart Association Liability Insurance: Fitness & Wellness Insurance Agency |
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